vegetarian meals

Vegetarian Meals

Delicious and Nutritious Vegetarian Recipes to Satisfy Your Palate

When it comes to vegetarian meals, the focus is on plant-based foods such as fruits, vegetables, grains, legumes, nuts, and seeds. Vegetarian diets exclude meat, poultry, fish, and seafood. There are various types of vegetarian diets including lacto-vegetarian (includes dairy but excludes eggs), ovo-vegetarian (includes eggs but excludes dairy),...